Step 7: Properly managing hypoglycemia

By monitoring insulin levels regularly and making necessary adjustments, occurrences of hypoglycemia (glucose levels below 4 mmol/L) can be minimized. It is common to experience mild hypoglycemia, but it is crucial to recognize the warning signs and address them as soon as possible.

If you are experiencing hypoglycemic events at a consistent time of day, it is essential to investigate the root cause and take steps to prevent them. The initial strategies outlined in this guide can assist in identifying common triggers.

It's not advisable to over-treat hypos because it can make controlling your blood glucose challenging in the hours that follow. In case you tend to overshoot while treating a hypo, you may want to consider using a lower dose of carbohydrate. To ensure safety, it's crucial to monitor your blood glucose regularly after treating a hypo. After experiencing a hypo, there's a higher likelihood of another hypoglycemic episode within the next 24 hours, which makes careful monitoring necessary to prevent it.